Can You Drink Too Much Aloe Vera Juice?

Aloe vera juice

Can I drink aloe Vera juice in its raw form and how safe is it?

We have been told about the benefits of aloe vera the whole time. However, in all honesty, the majority of those benefits have not been scientifically shown. Which sure does shock us– and brings us to what we will talk about now.

Is Aloe Vera Juice Safe to Drink?

Not really. Taking aloe vera orally is known to cause serious harm– it can cause abdominal cramps and bloody diarrhea. Other unfavorable responses include muscle weakness, swelling in the throat, and in severe cases, even loss of vision.

Other research studies have demonstrated how consuming aloe vera might damage internal organs. And taking in big quantities of aloe for prolonged periods can also result in kidney failure.

We will talk about the side effects in detail.

Can You Drink Too Much Aloe Vera Juice?

Have a look at here the unforeseen side effects of aloe vera juice.


Though certain people think aloe vera can help treat constipation, there is no proof for this. In truth, according to the American Cancer Society, the sale of aloe vera products as a treatment alternative for constipation was prohibited due to lack of correct proof.

Aloe vera juice

Inning accordance with the UMMC (University of Maryland Medical Center), aloe juice or latex can cause painful stomach cramping (and possibly constipation) due to its powerful laxative properties.



Aloe vera has laxative results, which may increase the chances of dehydration or electrolyte imbalance in diabetic people.


The laxative effects of aloe vera can also cause dehydration. One report suggests against using aloe vera in patients experiencing severe dehydration.


Diarrhea is among the side effects of consuming aloe vera latex. If you have a current digestive disorder, drinking aloe juice can also cause diarrhea.

Oral use of aloe vera has been linked to diarrhea as well as vomiting. Aloe vera latex might cause watery diarrhea, eventually causing electrolyte imbalance.

Stomach discomfort

Even the UMMC (University of Maryland Medical Center) highly recommends versus the oral intake of aloe vera latex as it can cause severe intestinal cramps and diarrhea.

Aloe vera might have a helpful effect on people struggling with ulcerative colitis, however it might likewise cause diarrhea. And according to a report by the University of Wisconsin-Madison, aloe vera can cause diarrhea in felines too.

The leaves of the aloe plant include slightly harmful substances, which also can cause diarrhea. Therefore does the sap of the plant, when used in large amounts.

Lower Blood Sugar Level Levels

This may be excellent news, in such a way. However the problem emerges with that aloe vera juice can reduce blood glucose levels, which, in turn, can impact the efficiency of specific medications that are used to treat diabetes.

Electrolyte Imbalance

Aloe vera can cause electrolyte imbalance, more so in people who are already experiencing diarrhea. This can likewise lead to low potassium levels. One study states that the laxative effect of aloe vera can cause electrolyte imbalance.

Aloe vera need to be used meticulously in individuals who already are on medication that increases potassium excretion.

Irregular Heart Beat


Inning accordance with a Nigerian study, using aloe vera can increase the risk of arrhythmia, or irregular heartbeat.

Kidney Failure

Aloe vera can interact with certain medications and exacerbate a few conditions, with kidney disease being among them.

Further research recommends that aloe vera juice can, sometimes, cause serious kidney injury that might even result in death. For this reason, people suffering from any kidney issue must avoid consuming aloe vera.

An Indian research study had actually reported acute kidney failure in a specific following the consumption of a herbal remedy, with aloe vera being its primary element.

Aloe vera latex has likewise been linked to kidney failure and other associated conditions.

Muscle Weakness

Consuming aloe latex can likewise cause muscle weakness. One Chinese study keeps in mind muscle weakness as one of the typical negative impacts of aloe vera supplements.

Stomach Discomfort

Though aloe vera can help alleviate stomach bloating, it might cause stomach cramps in many cases. The latex can likewise cause vomiting if taken in.

Thyroid Dysfunction

Aloe vera might obstruct the absorption of thyroid medication, consequently triggering the symptoms to exacerbate. Consumption of aloe supplements has been directly connected to thyroid problems.

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Liver Toxicity

Liver toxicity

High-dose consumption of aloe vera, according to studies, can result in liver inflammation. The bioactive compounds in aloe vera might disrupt the liver’s cleansing process, thus causing complications in sensitive people.

According to one Korean study, aloe vera can cause hepatotoxicity. Another study speaks about liver damage that is associated with aloe vera consumption.

However before that, it is very important you understood the side effects of aloe vera latex.

Side Effects of Aloe Vera

There is speculation about aloe vera and its ill effects.

The aloe vera juice is one of the two substances the plant produces (the other being the gel). The latex is yellow and comes from below the plant’s skin.

Taking the juice internally can be hazardous, irrespective of the dosage. Some of the side effects it can cause include stomach cramps, kidney problems, and low potassium levels. Even taking simply 1 gram of aloe juice for a number of days can be deadly.

Externally, the juice could be safe if properly used to the skin. However, more research is needed in this regard.

Skin Allergic Reaction

Prolonged use of aloe gel can cause skin allergies like hives and extensive inflammation. It can also cause inflammation of the eyelids. Other effects on the skin include its hardening, dryness, splitting, and the development of purple spots.

The gel can likewise cause skin rashes or inflammation. And based on research studies, aloe gel can slow down the recovery of surgical wounds.

Using aloe juice to your face after a skin peel can likewise cause redness and burning. Applying the juice to the face after sun exposure can lead to rashes. Your skin may get swollen as well.

Using aloe latex on the skin (for some helpful function) can stain the skin yellow if incorrectly used.

According to one India study, the topical application of aloe vera can cause a stinging sensation. In sensitive people, it can likewise cause a mild form of dermatitis.

Is Aloe Vera Juice Safe to Drink while Pregnant/Breastfeeding?

Topical use of aloe vera during pregnancy or breastfeeding might not be as damaging, however internal use is prevented. Based on a theory, aloe vera can promote uterine contractions and cause complications.

Likewise, we do not know if aloe vera would be excreted in breast milk. Thus, avoiding internal use is the best way to go.

Consumption of aloe vera juice is also not advised.

Does Aloe Vera Juice Interact With Supplements?

As aloe vera might lower blood glucose, care is suggested while taking medications that lower blood glucose. Aloe vera may likewise communicate with representatives for cancer, brain, heart, intestinal tracts, liver, and stomach.

It can interact with substances that increase urination or potassium excretion. It can likewise communicate with hormonal agents, antifungals, anesthetics, thyroid hormones, and injury recovery agents . It can likewise hinder supplements connected to all of the conditions mentioned above.

So, this had to do with aloe vera juice side effects, now understand about what are the preventative measures to follow.

Preventative Measures and Warnings

Don’t take aloe vera if you have diabetes, intestinal conditions (like Crohn’s disease, etc.), hemorrhoids, and kidney problems. Also, keep away from aloe if you dislike garlic, tulips, or onions.

Though stunning, it is something we must accept. Aloe might be healthy, but bearing in mind its side effects is the method to go about it.

Inform us how this post on aloe vera juice side effects has assisted you. We value your important feedback.

Questions and Answers

How much aloe vera juice should you drink a day?

To improve your health, you need to drink up to 8 ounces a day. It can be consumed in different forms for example mixed with your favorite cocktail or juice or you can just drink it from a bottle.

What is the best time to drink aloe vera juice?

The best way to consume aloe Vera is to use it with juices and cocktails. This will not only increase its benefits, but also make it tastier. This juice can be consumed every morning on an empty stomach and you should not eat anything an hour after drinking the juice.

How much aloe vera is too much?

While aloe gel is generally safe when used as recommended, oral use of aloe latex poses safety concerns. In fact, taking 1 gram a day of aloe latex for several days can cause kidney damage and might be fatal.

Does aloe vera juice give you energy?

It is rich in antioxidants, which means it helps cut out free radicals in the body and boost the immune system. It is also a good source of protein, so it helps muscle development and gives you a plentiful amount of energy.

Diet Expert

Comments are closed.

  1. Abby

    Aloe for hair has no less positive effect than for the face. You can treat dandruff, forget about hair loss and baldness thanks to aloe juice, used in the right proportions. The plant itself nourishes hair from roots to ends.Aloe Vera Gel’s internal intake will undoubtedly improve hair growth and scalp condition

    1. Leah

      First,make sure you do not have an allergic reactions to home masks.Before using home remedies for hair and scalp,do a test.Be sure to try the composition on the skin.In case of discomfort(burning,redness,itching),any home remedy should be immediately washed off from the hair and scalp.The optimal strategy before using any products made at home is to consult a dermatologist or trichologist

      1. Reyus Mammadli

        I would like to point out that we are talking about drinking aloe Vera juice, not external use. This juice can be drunk, but it is desirable to dilute it at least with water or natural juice.