Diet Tips

Red apple on tree

Are Red Apples Good for Constipation?

All apples have health benefits, however the thing that makes red apples unique is that they have a high dietary density filled with minerals, vitamins, proteins, and fiber. They assist avoid food digestion iss...
Green apple

Is Green Apple Good for Constipation?

All apples have health advantages, but the thing that makes green apples special is that they have a high nutritional density loaded with minerals, vitamins, proteins, and fiber. They assist prevent digestion p...
Doughnuts

How Many Calories in a Glazed Donut?

A doughnut (or donut) is a type of fried dough confection or dessert food. The doughnut is popular in many countries and prepared in various forms as a sweet treat that can be homemade or bought in bakeshops, g...
Bagels

Cream Cheese on Bagel Calories

Bagels are now a popular bread product in North America. Like other pastry shop items, bagels are offered (fresh or frozen, often in numerous tastes) in lots of major grocery stores in those cities. (more&hell...
Red dates

Do Dates Remove Toxins from the Liver?

Date palms are an iconic feature of landscapes in the Middle East and North Africa. These graceful trees are one of the earliest known fruit crops and have actually been cultivated for well over 5,000 years, su...
Fried salmon with herbs on a plate

Is Farm Raised Salmon Bad for You?

There is an important argument over the security of farmed salmon compared to wild salmon Wild and farmed salmon vary in their environmental effects and nutritional quality. Salmon is an incredibly popular fish...
bean

Products Containing Calcium Phosphate

The majority of us understand that our bones and teeth are made mainly of calcium. But it's not simply any calcium. They're made of calcium phosphate, a substance of calcium and phosphorous. Does this mean taki...
Fresh cilantro leaves

Does Cilantro Have Any Health Benefits?

Cilantro is a herb that is related to parsley. It is a delicious addition to soups and other dishes, and the nutrients it contains might provide a range of health advantages. Like lots of fruits and vegetables,...
Sprouted fenugreek seeds

Health Benefits of Sprouted Fenugreek Seeds

Fenugreek sprouts are healthy and can be added to soups, salads, gravy, veggies, and so on. Soak fenugreek seeds in water for 7-8 hours. Strain the water using strainer and muslin fabric. Remove all the water t...