Best Mackerel Recipes

In search of fast and delectable seafood recipes? Don’t search any longer, as we have tasty and simple mackerel dishes for you! From grilled mackerel seasoned with lemon and herbs to mackerel pâté served with crunchy bread, these recipes are full of deliciousness and don’t require much work. Indulge in the luscious and tender flavor of mackerel in a variety of appetizing and effortless ways.

Simple Grilled Mackerel

Delicious and nutritious, the Simple Grilled Mackerel Recipe is a perfect choice for seafood lovers. Get ready to indulge in the flavors of this mouthwatering dish that is incredibly easy to prepare. In just a few simple steps, you’ll have a scrumptious meal on your table that’s bursting with the richness of grilled mackerel.

Ingredients:

• 2 fresh mackerel fillets
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 garlic cloves, minced
• 1 lemon, sliced
• Fresh parsley, for garnish 

Instructions:

1. Preheat your grill to medium-high heat for optimal cooking.
2. Rinse the mackerel fillets under cold water and pat them dry with a paper towel to remove any excess moisture.
3. In a small bowl, combine the olive oil, minced garlic, salt, and black pepper. Stir well to incorporate all the flavors.
4. Brush both sides of the mackerel fillets generously with the olive oil and garlic mixture. Make sure to coat them evenly.
5. Place the fillets on the grill, skin side down. Close the lid and let them cook for approximately 4-5 minutes. This will help to sear the skin and lock in the flavors.
6. Carefully flip the fillets using a grill spatula or tongs, being cautious not to break them apart. Place a few slices of lemon on top of each fish fillet for an added burst of freshness.
7. Close the grill lid once again and let the mackerel cook for an additional 3-4 minutes, or until the flesh flakes easily with a fork.
8. Once cooked to perfection, remove the grilled mackerel from the grill and transfer them to a serving platter. Garnish with fresh parsley for that final touch of flavor and visual appeal.
9. Serve immediately while still hot, accompanied by a side salad, roasted veggies, or your favorite condiments.

Pro tip: To ensure your grilled mackerel stays juicy and moist, avoid overcooking. It’s better to slightly undercook the fish and allow it to continue cooking while resting.

Mackerel Sushi Rolls

Let’s explore and learn the skill of creating these delicious sushi rolls!

Ingredients:

• 4 sheets of seaweed (nori)
• 1 cup of sushi rice
• 1 mackerel fillet, thinly sliced
• 1 cucumber, julienned
• 1 avocado, thinly sliced
• Soy sauce, for dipping
• Wasabi and pickled ginger, for serving

Instructions:

1. To start, get the sushi rice ready. Wash 1 cup of sushi rice well using cold water until the water becomes clear. Follow the instructions on the package to cook the rice. After it’s cooked, allow it to cool down.
2. Place a clean bamboo sushi mat on a surface and position a piece of seaweed (nori) on it.
3. To prevent the rice from sticking, moisten your hands with water. Then, grab a portion of sushi rice and distribute it evenly onto the nori, making sure to leave around one inch of empty space at the top.
4. Place some thin slices of mackerel on top of the rice, and then layer it with julienned cucumber and slices of avocado.
5. Now, it is the moment to make sushi rolls! Utilize the bamboo mat to assist you in tightly wrapping the ingredients into a compact shape. Apply a gentle amount of pressure during the rolling process to ensure the roll maintains its form.
6. After rolling the sushi, employ a knife with a sharp edge to slice the roll into small, manageable portions. Ensure to wipe the knife with a moistened cloth after each cut to avoid any sticking.
7. Perform steps 2-6 again using the remaining seaweed sheets and ingredients.
8. Place the sushi rolls neatly onto a dish and provide soy sauce, wasabi, and pickled ginger as accompaniments. These additional seasonings bring added flavor and piquancy to the sushi, elevating its taste profile.

Tips and Variations:

• If you don’t like mackerel, you can easily replace it with another type of fish that you prefer, like salmon or tuna.
• For an additional burst of taste, apply a thin coat of mayonnaise or hot sauce onto the seaweed before incorporating the rice and fillings.
• Get imaginative with the toppings for your sushi! Enhance the texture and flavor by incorporating ingredients such as cream cheese, tobiko, or even tempura shrimp.

Smoked Mackerel Pâté

Indulge in a delectable and easy-to-make Smoked Mackerel Pâté that will leave your taste buds craving for more. Enjoyed as a dip, spread, or filling, this creamy and flavorful appetizer is perfect for any occasion. With just a few ingredients, you can create a crowd-pleasing dish bursting with the smoky and rich goodness of mackerel. 

Ingredients:

The following ingredients will yield approximately 6 servings of Smoked Mackerel Pâté:

• 200g smoked mackerel fillets, skin removed
• 150g cream cheese
• 2 tablespoons lemon juice
• 2 tablespoons chopped fresh dill
• 1 tablespoon horseradish sauce
• Salt and pepper to taste
• Crackers or toasted bread, for serving
• Fresh dill sprigs, for garnish

Instructions:

1. Start by breaking up the smoked mackerel fillets into smaller pieces and remove any remaining bones. Place them in a large mixing bowl.
2. Add the cream cheese to the bowl and use a fork or spoon to mash it together with the smoked mackerel. Continue mixing until well combined and smooth.
3. Next, add the lemon juice, chopped fresh dill, and horseradish sauce to the bowl. Stir everything together to ensure all the flavors are evenly incorporated.
4. Season the mixture with salt and pepper to taste. Remember, smoked mackerel can be quite salty, so start with a little salt and adjust accordingly.
5. Transfer the smoked mackerel pâté to a serving dish, cover, and refrigerate for at least 30 minutes to allow the flavors to meld together.
6. When ready to serve, garnish the pâté with fresh dill sprigs for an added burst of freshness.
7. Accompany your Smoked Mackerel Pâté with crackers or toasted bread slices. They will serve as a perfect base to scoop up and savor every bite of this delicious creation.
8. Enjoy your homemade Smoked Mackerel Pâté as an appetizer or snack, and watch it disappear within minutes!

Tips:

• Feel free to adjust the amount of lemon juice, dill, and horseradish sauce to suit your personal taste preferences.
• For an extra kick, you can add a pinch of chili flakes or a dash of hot sauce to the pâté.
• If you prefer a chunkier texture, you can leave some smaller pieces of mackerel intact while mashing.

Mackerel with Mustard Maple Glaze

With just a few simple ingredients and minimal prep time, this Mackerel with Mustard Maple Glaze recipe is sure to impress your family and friends. So, let’s get cooking!

Ingredients:

For the glaze:

• 2 tablespoons Dijon mustard
• 2 tablespoons maple syrup
• 1 tablespoon soy sauce
• 1 tablespoon lemon juice
• 1 garlic clove, minced

For the mackerel:

• 4 mackerel fillets
• Salt and pepper, to taste
• Fresh parsley, for garnish (optional)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, combine the Dijon mustard, maple syrup, soy sauce, lemon juice, and minced garlic. Stir well to combine and set aside.
3. Rinse the mackerel fillets under cold water and pat them dry with a paper towel. Place the fillets on a baking sheet lined with parchment paper.
4. Brush each mackerel fillet generously with the mustard maple glaze, ensuring they are evenly coated. Reserve a little glaze for basting later.
5. Season the fillets with salt and pepper according to your taste preference.
6. Place the baking sheet in the preheated oven and bake for about 12-15 minutes, or until the mackerel flakes easily with a fork.
7. While baking, baste the fillets with the reserved glaze about halfway through cooking.
8. Once cooked, remove the mackerel from the oven and let it rest for a few minutes.
9. Serve the mackerel hot, garnished with fresh parsley if desired. It pairs well with steamed vegetables or roasted potatoes.

Nutritional Information

Tips:

• Try substituting the mackerel with other firm fish such as salmon or trout.
• For an extra kick, add a pinch of cayenne pepper or chili flakes to the glaze mixture.
• Ensure not to overcook the mackerel as it can become dry. The flesh should be moist and flaky.
• Make extra glaze to serve on the side for dipping.

Spicy Mackerel Curry

The Spicy Mackerel Curry recipe is a harmonious combination of tastes, incorporating the deliciousness of mackerel with the comforting notes of Indian spices. This dish is not only flavorful but also contains important nutrients.

Ingredients:

Here are the ingredients you will need to prepare Spicy Mackerel Curry:

• 500 grams mackerel fillets
• 2 medium-sized onions, finely chopped
• 3 tomatoes, pureed
• 3 green chilies, slit lengthwise
• 1 tablespoon ginger-garlic paste
• 1 teaspoon turmeric powder
• 1 tablespoon red chili powder
• 1 tablespoon coriander powder
• 1 teaspoon cumin powder
• 1 teaspoon fennel seeds
• 1 teaspoon mustard seeds
• 1 teaspoon fenugreek seeds
• 1 sprig curry leaves
• 2 tablespoons vegetable oil
• Salt, to taste
• Fresh cilantro leaves, for garnish

Instructions:

1. Prepare the mackerel fillets by cleaning them, getting rid of the scales, and giving them a thorough wash. Then, proceed to cut the fillets into sections of a moderate size and keep them separate.
2. In a deep pan or skillet, warm oil over medium heat. Put in the fennel seeds, mustard seeds, and fenugreek seeds. Let them sizzle for a brief moment.
3. Add the chopped onions and sauté until they turn translucent and lightly golden brown.
4. Add the ginger-garlic paste and sauté for a minute until the raw aroma disappears.
5. Mix in the pureed tomatoes, turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Cook the mixture until the oil separates from the spices.
6. Add the slit green chilies and curry leaves to the pan and give it a good stir.
7. Gently place the mackerel pieces into the curry, ensuring they are coated well with the spice mixture. Be careful not to break the fish pieces.
8. Reduce the heat to low and cover the pan. Allow the curry to simmer for about 10-15 minutes, or until the fish is cooked through and tender. Keep an occasional check and gently stir to prevent sticking.
9. After being cooked, add fresh cilantro leaves as a garnish and take it off the stove. Present the Spicy Mackerel Curry while it’s hot and accompany it with steamed rice or roti for a satisfying meal.

Note: You can modify the spiciness to suit your taste by adding more or less red chili powder and green chilies. 

Miso-Glazed Mackerel

Bursting with bold flavors and tantalizing textures, this delightful dish is a surefire way to impress your friends and family. So, grab your apron and let’s get cooking!

Ingredients:

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rinse the mackerel fillets under cold water and pat them dry with paper towels. Set aside.
3. In a small bowl, whisk together the miso paste, soy sauce, mirin, honey, grated ginger, minced garlic, and sesame oil until well combined and smooth.
4. Generously brush the miso glaze over both sides of the mackerel fillets, ensuring they are evenly coated.
5. Place the glazed fillets onto the prepared baking sheet and pop them into the preheated oven.
6. Bake for approximately 10-12 minutes or until the fish is cooked through and the glaze has caramelized, giving it a beautiful golden-brown color.
7. While the mackerel is baking, you can prepare your side dishes if desired. Some popular choices are steamed rice and stir-fried vegetables.
8. Once the fish is cooked, remove it from the oven and let it rest for a minute or two.
9. Sprinkle the fillets with chopped scallions and toasted sesame seeds for an extra burst of flavor and visual appeal.
10. Serve the Miso-Glazed Mackerel hot alongside your favorite sides and enjoy the explosion of flavors with each delectable bite.

Tips for Success:

• Fresh mackerel works best for this recipe, but if unavailable, you can use frozen fillets as well.
• Make sure to adjust the cooking time according to the thickness of your mackerel fillets to avoid overcooking.
• If you don’t have mirin on hand, you can substitute it with a sweet white wine or rice vinegar mixed with a small amount of sugar.
• For an extra kick, you can add a dash of chili flakes or Sriracha sauce to the glaze.
• Feel free to garnish the dish with fresh cilantro or lime wedges for added freshness.

Prepare to be blown away by the sensational flavors and tenderness of this Miso-Glazed Mackerel recipe. With its irresistible combination of savory and sweet flavors, it’s a surefire winner that will have everyone coming back for seconds.

Conclusion

When it comes to mackerel, the options are endless! From grilled fillets with lemon and herbs to spicy mackerel curry or even a delicious smoked mackerel pate, there’s a recipe to suit every taste bud. Get creative and explore the wide world of mackerel recipes!