The Best Pumpkin for Making Pumpkin Soup

Best Pumpkin for Making Pumpkin Soup

Are you searching for the best pumpkin to make a mouthwatering pumpkin soup? Look no further! Whether you’re a seasoned cook or a beginner, finding the ideal pumpkin can elevate your pumpkin soup to new heights of deliciousness. So grab your ladle and let’s dive in!

The contenders

In our quest for the ultimate pumpkin soup, we have narrowed down the top three contenders that consistently deliver unrivaled flavor and creaminess. Let’s meet our pumpkin champions:

  1. Sugar Pie Pumpkin:
    The Sugar Pie Pumpkin is a classic choice for pumpkin soup enthusiasts. This pumpkin variety is known for its sweet, tender flesh and smooth texture. Its small to medium size makes it easy to handle and perfect for cooking. When roasted or steamed, the Sugar Pie Pumpkin boasts a rich, nutty flavor that pairs exceptionally well with savory seasonings.
  2. Cinderella Pumpkin:
    If you’re looking to make a statement, the Cinderella Pumpkin is the way to go. Its striking, flattened shape and vibrant orange color instantly catch the eye. Beyond its appearance, the Cinderella Pumpkin also impresses with its dense, mild-tasting flesh. When transformed into soup, its velvety texture and delicate flavor create an unparalleled culinary experience.
  3. Butternut squash:
    While technically not a pumpkin, we couldn’t ignore the Butternut squash’s undeniable ability to produce a luscious pumpkin-esque soup. This pear-shaped winter squash is renowned for its beautiful orange color, creamy texture, and subtly sweet taste. Its versatility in both savory and sweet dishes make it a favorite among chefs worldwide.

Choosing the best pumpkin

Deciding which pumpkin to use for your soup ultimately boils down to personal taste. Each variety offers its own unique qualities that can cater to different preferences. Here are some key points to consider when making your selection:

  1. Flavor: If you crave a sweeter, earthy taste, the Sugar Pie Pumpkin is your best bet. For a milder, more delicate flavor, the Cinderella Pumpkin and Butternut squash are excellent options.
  2. Texture: If you desire a velvety smooth texture, both the Cinderella Pumpkin and Butternut squash deliver beautifully. The Sugar Pie Pumpkin still offers creaminess, but it has a slightly more rustic texture.
  3. Availability: Depending on your location and the season, certain pumpkins may be more readily available than others. Consider checking local markets or pumpkin patches for the freshest options.

Pumpkin soup recipe

This straightforward manual will assist you in making a smooth and delectable pumpkin soup that will leave you longing for another bite.

Making Pumpkin Soup


In order to prepare a tasty pumpkin soup, the necessary ingredients are required:

  • 1 medium-sized pumpkin, peeled and diced
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 4 cups of vegetable or chicken broth
  • 1 cup of heavy cream
  • Salt and pepper to taste
  • You may choose to include herbs or spices such as nutmeg, cinnamon, or thyme to enhance the taste.


To begin, get your pumpkin ready. First, remove the top and bottom parts, then gently peel off the sturdy outer layer. Divide the pumpkin into two halves and take out the seeds and the fibrous interior. Finally, slice the pumpkin into uniform, small cubes.

  1. Heat the olive oil in a big pot over medium heat. Sauté the chopped onion and minced garlic until they turn translucent and emit a pleasant aroma, which usually takes around 5 minutes.
  2. After cooking the onion and garlic, incorporate the diced pumpkin into the pot. Thoroughly mix so that the pumpkin is evenly coated with the oil, onion, and garlic blend.
  3. Add the vegetable or chicken broth, making sure that the pumpkin is completely covered. Bring the mixture to a mild boil, then lower the heat, cover the pot, and allow it to simmer for about 20 minutes or until the pumpkin becomes soft.
  4. Once the pumpkin is fully cooked, switch off the stove and allow the mixture to cool a bit. Use either an immersion blender or a standard blender to carefully blend the soup until it becomes smooth. If using a standard blender, it’s recommended to blend it in smaller portions to prevent overfilling.
  5. Put the soup back into the pot and place it on the stove using low heat. Gradually mix in the heavy cream, giving the flavors a chance to combine. Now is the time to include any additional herbs or spices like nutmeg, cinnamon, or thyme to make the taste even better.
  6. Add salt and pepper according to your preference. Modify the seasoning if necessary by adding additional salt or pepper if desired.
  7. Let the soup warm up, but be cautious not to bring it to a boil once more. After it is heated, take the pot off the stove and allow it to cool for a couple of minutes.
  8. To enjoy the pumpkin soup, it should be served hot in bowls or mugs. You can enhance its presentation by adding a sprinkle of fresh herbs or a dollop of sour cream. If you prefer, pair it with crusty bread to make it a full and gratifying meal.


When it comes to crafting the perfect pumpkin soup, selecting the right pumpkin can make all the difference. Whether you opt for the sweet and tender Sugar Pie Pumpkin, the visually stunning Cinderella Pumpkin, or the versatile Butternut squash, each variety will bring its own unique qualities to your soup. So go ahead and grab your favorite pumpkin, let your creativity flow, and prepare to savor every spoonful of your scrumptious homemade pumpkin soup!

Reyus Mammadli

As a healthy lifestyle blogger for over 10 years, I couldn't pass up healthy eating and diet reviews. I prefer to write small, understandable articles and guides for visitors, to answer the question clearly and concisely and to give the reader a starting point for further actions to improve their diet and health in general.

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