Genetically customized organisms (GMOs) are potentially among the best health issues of our time. While the concern is slowly acquiring more limelights and activists are speaking out, the GMO problem has still flown largely under the radar.
In fact, an approximated 92% of corn and 94% of soy grown in the U.S. are genetically modified, despite the truth that there is hardly any research on the long-term effect these clinically engineered foods have on us.
What’s worse, of the research offered, a bulk of the most promoted studies were funded by the very companies establishing and offering GM seeds.
Research studies funded by consumer-oriented organizations, such as The Institute for Responsible Technology and The Environmental Working Group, have discovered an alarming number of connections in between GMOs and health issue, consisting of digestive tract damage, inflammation, greater rates of disease, and even death.
Based upon the evidence they and other relied on scientific organizations have collected, I highly advise preventing genetically customized foods. In this post we’ll take a look at reasons why genetically customized foods are a poor option, especially if you have an autoimmune or inflammatory condition, and I’ll share some useful suggestions for preventing them.
GMOs Contain More Pesticides Than Non-GMOs
GMO crops were specifically established to allow farmers to use more herbicides without killing the crops themselves. This is troublesome since continuous direct exposure to toxic substances, including pesticides, is among the key ecological triggers for developing an autoimmune disease, and keeping a high toxic-burden can cause your existing autoimmune condition to advance.
Monsanto’s notorious GMO seeds were established to be “Roundup all set”, implying they can endure the active herbicide in Roundup, glyphosate. As a result, glyphosate use has increased 16-fold since the Roundup all set seeds were presented in the 90s, a figure that needs to worry everyone due to the fact that the World Health Organization launched a report stating that glyphosate probably causes cancer in people.
Another problem caused by the extensive use of glyphosate in our crops is that it has actually led to a sharp increase in glyphosate-resistant weeds. These “superweeds” need even higher herbicide use, and are frequently combated using older, more dangerous herbicides, such as 2, 4-D, a chemical that has been linked with non-Hodgkin’s lymphoma, Parkinson’s disease, endocrine disruption, and reproductive problems.
Genetically Modified Foods Cause Leaky Gut
Many GM crops, including corn, were crafted to produce their own insecticide, called Bt-toxin, by integrating the plant’s DNA with DNA from bacteria. Bt-toxin eliminates bugs by destroying the lining of their digestive tracts.
The toxin is not specific to insects as well as pokes holes in human cells, damaging the intestinal tracts and triggering dripping gut, which we understand is a prerequisite for establishing an autoimmune disease.
The growing body of evidence that GMOs threaten prompted the American Academy of Environmental Medicine (AAEM) to publicly caution that “it is biologically possible for Genetically Modified Foods to cause unfavorable health effects in human beings.”
Beyond Bt-toxin, GM plants are likewise engineered to improve plants’ natural “plant protectors,” including prolamins, agglutinins, digestive enzyme inhibitors, and saponins. These chemicals add to dripping gut, gut dysbiosis, and inflammation, all which adversely affect those of us with an autoimmune disease or inflammatory condition.
GMOs Disrupt Your Gut Balance
Glyphosate, the herbicide used on GM crops, is likewise a powerful antibiotic that can attack the bacteria in your gut. Sadly, the great bacteria in your gut, the kind that aid with food digestion and keeping the bad bacteria in check, are most likely to be prone to glyphosate, while the bad bacteria, consisting of strains that cause salmonella and botulism, are extremely resistant to glyphosate.
This means that eating GMO foods can decrease your healthy bacteria and increase the bad bacteria, putting you at risk for Candida overgrowth, leaking gut, and inflammation, which can contribute to autoimmune disease.
Linking GMO to Toxicity and Disease
GM foods play a considerable function in the development of a number of America’s most common illness, triggering mild symptoms and impacting the body long-term. GM foods are imperceptible, making them a quiet killer in the food market.
Research collected by a doctors’ group called the American Academy of Environmental Medicine (AAEM) reports that lab animals fed GMOs experienced signs of:
- Premature aging.
- Reproductive conditions.
- Immune imbalance.
- Intestinal problems.
- Organ damage.
- Insulin and cholesterol conditions.
Now more than ever, medical companies like the AAEM are informing us to stop eating GMOs!
Do You Drink Milk?
Plants are not the only GM foods that have been linked to disease.
Some dairy farms in the United States still inject their cows with something called bovine growth hormone (rbGH or rbST). Bovine growth hormone is a synthetic hormone that was first developed by the agricultural biotech corporation Monsanto.
Genetically crafted bovine growth hormone promotes milk production. It likewise produces high levels of a hormone called IGF-1 in milk, which is understood to cause cancer.
The synthetic form of this hormone has been banned in Canada, Australia, New Zealand, Japan, Israel, and all European Union countries!
While diary farmers in the United States are still complimentary to use bovine growth hormone, the American Public Health Association freely condemns the practice, and lots of products are now available rbST-free.
Selecting Organic is Essential
If we wish to prevent GMOs in our diet, we should decide to eat organic foods, and we must do our best to avoid particular GM food crops, which might not be identified.
GM food crops are:
- Canola (oil).
- Cottonseed (oil).
- Sugar from sugar beets.
- Hawaiian papaya.
- Alfalfa used for hay.
- Some zucchini and yellow crookneck squash.
- Some corn on the cob.
When shopping, you may discover that vegetables and fruits have a little sticker label on them with a 4 or five-digit number. This is the PLU code (price lookup code).
Contrary to what lots of believe, a PLU code does not confirm whether a piece of produce is GMO. While a PLU code was developed particularly for GM produce, it never ever captured on. The code is a five-digit number, beginning with the number eight, and it is most likely you have never ever discovered among these codes while shopping.
Therefore, Hawaiian papaya, some zucchini and yellow crookneck squash, and some corn on the cob are frequently GM – unless identified otherwise.
Likewise, avoid items like vegetable oil, soy lecithin, and corn syrup. They are originated from GM foods and are discovered in over 70% of the food at the grocery store.
Non-GMO and organic food are necessary to the Body Ecology Diet.
Choosing food that is non-GMO falls right in line with the Body Ecology principles of recovery.
Luckily, the interaction and transfer of genetic info that takes place between bacteria is an ongoing procedure. To puts it simply, we might have the ability to re-educate our inner environment by constantly supplying useful bacteria to the digestive tract.
How to Avoid GMOs
GMOs have been related to intestinal tract and reproductive damage, food allergic reactions, as well as increased baby mortality! A GMO, or a genetically customized organism, was developed in a lab for agricultural functions to assist crops endure herbicides or work as a self-generating insecticide.
It needs to come as no surprise that genetically customized foods cause deep toxicity within the body. For instance, the hereditary details found in GM soy can actually transfer to the bacteria into our inner environment. GM foods have added to the development of many common diseases in the United States, including premature aging, immune imbalances, gastrointestinal problems, organ damage, and more.
It may appear that genetically modified foods are common in our modern-day food system, but if you equip yourself with the right knowledge, then you can make wise shopping choices to avoid GMOs.
Choose natural whenever possible
Organic foods are by meaning non-GMO, so purchasing organic fruits, veggies, and packaged foods will make sure that you prevent GMOs. Plus, natural foods are free of harmful pesticides, herbicides, and other toxic substances used on traditionally farmed foods.
Look for labels that say “100% Organic” or “USDA Certified Organic.” Presume that anything identified “Made With Organic” includes some natural components, and the rest might be GMO.
Switch to grass-fed meat
Unless significant otherwise, a lot of animals is fed genetically customized, pesticide-laden corn, soy, and alfalfa, rather of conventional yard. This is extremely important because the diet of the animals you eat impacts you too, and if they ate a diet of GMO feed, it will wind up in your body.
Also, since animals are now provided growth hormones and antibiotics to get them as fat as possible as quickly as possible, they’re consuming high amounts of genetically modified feed over their short life-spans.
To secure your inner environment, choose non-GMO, natural foods whenever possible. Remember that many GM food crops may not be labeled, like corn, soy, Hawaiian papaya, some zucchini, and some corn on the cob. On top of that, make it a practice to eat fermented foods and drink probiotic beverages every day to occupy your gut with friendly bacteria and heal your body from the inside out!
Have a Good Day! I Wish You To Be Healthy!